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Mindfulness Training Manuals

Mindful Families (8-Week)

cover_ppmi manual.jpg

Child program manual 2.0

cover_ppmi workbook.jpg

Child workbook 2.0

mindful families, child program manual's cover page
mindful families, child program workbook's cover page

Child program manual 1.0

Child workbook 1.0

Mindful Youth Development in Schools

12-week school mindfulness taining teacher manual's cover page

Teacher manual (16-week)

12-week school mindfulness training workbook's cover page

Student workbook (16-week)

12-week school mindfulness taining teacher manual's cover page

Teacher manual (12-week)

12-week school mindfulness training workbook's cover page

Student workbook (12-week)

Mindful Cooking for Community Integration (4-Week)

cover_mindful cooking manual.jpg

Manual & Workbook

Mindfulness-based Cognitive and Behavioral Intervention for Children (8-Week)

mindfulness cognitive and behavioal intervention trainig manual, Chinese cover page

Chinese version

mindfulness cognitive and behavioal intervention trainig manual, English cover page

English version

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